Printable 8 Dimensions Of Wellness Worksheet. When you are having a hard time, who are (up to) three people you reach out to? Web 8 dimensions of wellness | ymca of metro denver 8 dimensions of wellness:
8 dimensions of wellness worksheet
Each dimension of wellness can affect our overall quality of life, because wellness directly relates to how long we live (longevity) and how well we live (quality of life). To learn more about the eight. Web in this article, we explore a wellness tool that helps you regain control and focus on your busy life. Web personal wellness checklist write in your scores from each of the dimensions and compare it to the maximum score. In addition, there is some explanation as to why these activities actually matter and proof of their ability to create subtle transformations in your life. Web the eight dimensions of wellness are: Financial—satisfaction with current and future financial situations 4. We all know how much they connect in our lives. Circle the number that applies to you for each statement. Web the eight dimensions of wellness.
Then, total up the number for each of the 4 columns. Web 8 dimonsions of wellness. Emotional, physical, spiritual, social, financial, occupational, intellectual, and environmental. Social, physical, emotional, intellectual, existential (spiritual), occupational, financial and environmental. Worksheets are 8 dimensions of wellness work, personal assessment 8 dimensions of wellness, 2018 personal wellness assessment with 8 dimensions of, 8 dimensions of wellness, the eight dimensions of wellness,. Then, total up the number for each of the 4 columns. Start by putting the #1 by the dimension that needs the most attention and continue to number based on which dimension of wellness you need to focus on—now that you have prioritized your wellness start with your #1 and continue to work through the activities based on your own priorities Who are a few people you feel like you’ve lost some connection to, that you’d like to reconnect with? Creating balance in our lives is an important part of wellness. Complete an action plan via the ‘umatter wellness guide’. Web the worksheet will provide information about the 8 mutually dependent dimensions of wellness.
